Slow Cooker Beef Barbecue Recipe
Ingredients
1 (2 1/2- to 3-pound) boneless chuck roast
½ teaspoon garlic salt
1 large onion, chopped
1 medium celery stalk, chopped
2 tablespoons brown sugar
1 cup ketchup
¼ cup fresh lemon juice
3 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
1 tablespoon liquid smoke
¼ cup all-purpose flour
12 hamburger buns, warmed
Instructions
½ teaspoon garlic salt
1 large onion, chopped
1 medium celery stalk, chopped
2 tablespoons brown sugar
1 cup ketchup
¼ cup fresh lemon juice
3 tablespoons Worcestershire sauce
2 tablespoons cider vinegar
1 tablespoon liquid smoke
¼ cup all-purpose flour
12 hamburger buns, warmed
1. Sprinkle chuck roast with garlic salt. Place roast in the bottom of a greased 3½- to 4-quart slow cooker. Top with onion and celery.
2. Combine brown sugar, ketchup, lemon juice, Worcestershire sauce, vinegar and liquid smoke in a small bowl. Pour over meat. Cover and cook on low 8 hours, or until beef is tender. Remove meat from slow cooker and place on a cutting board.
4. Ladle 1/4 cup of liquid from slow cooker into a small bowl. Add flour and whisk until smooth. Stir flour mixture into sauce in slow cooker. Shred beef with a fork and return to slow cooker. Cook on high 30 minutes. Serve on hamburger buns. Serves 12.
Nutritional Information
2. Combine brown sugar, ketchup, lemon juice, Worcestershire sauce, vinegar and liquid smoke in a small bowl. Pour over meat. Cover and cook on low 8 hours, or until beef is tender. Remove meat from slow cooker and place on a cutting board.
4. Ladle 1/4 cup of liquid from slow cooker into a small bowl. Add flour and whisk until smooth. Stir flour mixture into sauce in slow cooker. Shred beef with a fork and return to slow cooker. Cook on high 30 minutes. Serve on hamburger buns. Serves 12.
Nutritional facts per serving: 410 calories, 19g fat, 25g protein, 33g carbohydrates, 1g fiber, 700mg sodium.
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