Shrimp Feast Recipe

2 quarts water
11⁄2 teaspoons salt
1 (12-ounce) can beer, optional
2 tablespoons seafood seasoning,
such as Old Bay
2 medium red potatoes,
cut into quarters
1 medium sweet onion, cut into wedges
1⁄3 pound turkey kielbasa or lean smoked
sausage, cut into 2-inch lengths
2 ears fresh corn, cut in half
3⁄4 pound raw, unpeeled large shrimp
Cocktail sauce, optional
Melted butter, optional
Lemon wedges, optional

1. Combine water, salt, beer, if using, and seafood seasoning in a large stockpot. Bring to a boil. Add potatoes and onion; cook over high heat 8 minutes. Add sausage and cook over high heat 5 minutes. Add corn and boil 7 minutes. Stir in shrimp and cook 4 minutes, or until opaque in the center. Drain well and ladle into large bowls. Serve with cocktail sauce, melted butter and lemon wedges, if desired. Serves 2.

Nutrition facts per serving: 370 calories, 7g fat, 37g protein, 38g carbohydrates, 7g fiber, 770mg sodium.