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1 cup fresh, uncooked okra, sliced in half vertically
1 (5- to 6-ounce) package mixed salad greens
1 small sweet red pepper, thinly sliced
1/2 peeled fresh jicama, thinly sliced
1/4 teaspoon kosher or sea salt
Freshly ground pepper
4 tablespoons poppy seed dressing or other sweet dressing of your choice
Instructions
1 (5- to 6-ounce) package mixed salad greens
1 small sweet red pepper, thinly sliced
1/2 peeled fresh jicama, thinly sliced
1/4 teaspoon kosher or sea salt
Freshly ground pepper
4 tablespoons poppy seed dressing or other sweet dressing of your choice
1. Toss together okra slices, salad greens, red pepper, jicama, salt and freshly ground pepper. Serve immediately with dressing of your choice. Serves 4.
Recipe by David Feder, "Relish the Season," July 2006.
Nutritional Information
Recipe by David Feder, "Relish the Season," July 2006.
Per serving: 110 calories, 5g fat, 2g prot., 15g carbs., 6g fiber, 290mg sodium.
