9/7/08 10:14 PM
Salty Lena wrote in topic Article: Eating For Your Heart:
Really great advice. The energy to apply what you learn from such an article is often the problem. I applaud your efforts to educate people about food. Buy fresh, eat more uncooked foods, skip the bread and sauces when possible; increase your liquids and water, plus exercise. That's my mantra. See www.saltylena.livejournal.com
